Aqua Fitness

2023 Fall Session Starts Monday, August 21

New Format
2-days per week / limited to maximum of 40 participants
Mondays & Wednesdays ONLY from 5:30pm to 6:15pm
August 21 - December 6  (closed during university breaks)
Location: Reid Gym Pool
Cost: $55.00 for the full semester / non -refundable

***THIS CLASS IS NOW AT FULL CAPACITY. REGISTRATION IS CLOSED***

MONDAYS - AQUA ZUMBA: A classic aqua aerobics with Latin flavor added. You perform large muscle movements by reaching your arms and lifting your legs in the water, as well as circling your hips and shoulders.

WEDNESDAYS - Traditional AQUA FIT: Combination of shallow-water and deep-water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided).

Classes will NOT meet on the following days:

• Labor Day (Sept. 4)
• Fall Break (Week of Oct. 16)
• Thankgiving break (Nov. 22)
• Finals Week